By: Alena Wiese

In a world where the demands of daily life often overshadow emotional and spiritual health, Cali Rossen is on a mission to bring balance and harmony to individuals seeking a transformative shift. As the founder of Sacred Frequencies, Rossen combines innovative, sound healing practices with a deep understanding of the human spirit to offer holistic wellness solutions.

A Personal Journey of Transformation

Cali Rossen’s path to founding Sacred Frequencies was born from her struggles and triumphs. A seasoned actress and producer, Rossen made her mark in Hollywood, co-starring with industry legends like Bryan Cranston and Ed Asner. Yet, despite her professional success, she faced profound grief and loss after losing both her parents within five months.

“My world was turned upside down,” Rossen recalls. “I felt lost and ungrounded. I found my way back to myself through sound healing, music, and emotional mastery.”

This personal transformation inspired Rossen to guide others through their healing journeys, offering tools and practices to help them find balance and clarity amid life’s challenges.

The Power of Sound Healing

Sacred Frequencies’s heart is the art and science of sound healing. This practice uses vibrations from instruments like crystal bowls, gongs, and chimes to create an environment for relaxation and self-awareness.

“Sound is a universal language,” Rossen explains. “It can bypass the mind and connect with the heart and soul, offering a space for personal reflection and growth.”

Clients often describe their sessions as deeply impactful. Abu Abdul-Malik shared how Rossen’s sound healing sessions helped him process emotions and feel renewed. “Cali has created what I call ‘a sacred space,’” he says. “The session exceeded my expectations and left me feeling lighter and more whole.”

Note: Individual experiences may vary, and the practices described are not intended to diagnose, treat, or cure medical conditions.

The Science Behind the Practice

While sound healing has spiritual roots, it is also supported by scientific research. Studies suggest that specific frequencies can help reduce stress, improve relaxation, and promote well-being. Rossen tailors her sessions to each client’s unique needs, incorporating additional modalities like Timeline Therapy® and Reiki to address emotional and energetic blockages.

A Growing Movement

Sacred Frequencies has become a sought-after space for healing, offering both in-person and virtual sessions. Rossen is also developing a dedicated healing center to host workshops, retreats, and community events. “I want to create a space where people can come together to heal, learn, and grow,” she shares.

Testimonials from clients highlight the impact of her work. Leigh Kellis describes her sessions as “nurturing and restorative,” while Dan Scott says he felt “grounded, centered, and purified” after a sound bath.

The Future of Wellness

Rossen is integrating ancient practices with modern approaches as the wellness industry evolves. She is developing corporate wellness programs and university workshops to make sound healing accessible to broader audiences. “Wellness is about emotional, mental, and spiritual alignment,” she says. “Sound healing offers a pathway to achieve that balance.”

Rossen is also writing a book on the transformative power of sound and emotional mastery, aiming to inspire others to explore their healing journeys.

Master Your Emotion Class Coming in 2025

Rossen will extend her expertise through her upcoming Johns Hopkins University’s Odyssey Program course. Titled Master Your Emotions, this six-session virtual course (March 25, 2025 – April 29, 2025) will teach meditation, sound healing, and emotional resilience techniques. Participants will explore practices designed to foster inner peace and well-being.

For more information about the course, visit Johns Hopkins Odyssey Program or email odyssey@jhu.edu. Tuition remission is available for eligible participants.

Note: The course is educational and not a substitute for professional medical advice.

Connect with Cali Rossen

To learn more about Sacred Frequencies or book a session, visit SacredFrequencies.org. Follow Cali on social media to stay updated on events and workshops:

• Instagram: @SacredFrequencies
• Facebook: Sacred Frequencies
• LinkedIn: Cali Rossen

Disclaimer: This article is for informational purposes only. The wellness practices described, including sound healing, Reiki, and Timeline Therapy®, are not intended to diagnose, treat, cure, or prevent any medical conditions. Individual experiences may vary. Consult a healthcare professional for medical concerns. Some testimonials reflect personal experiences and are not guaranteed outcomes.

Published by Drake M.