6 Reasons Why You Should Get a Credit Card As Soon As You Start Business

Starting a business necessitates meticulous financial planning as well as strategic decision-making. A credit card is an important tool that can greatly help entrepreneurs from the start. While some people are hesitant to incur credit card debt, when used wisely, credit cards provide various benefits that can promote business growth and streamline financial operations. In this post, we’ll go over six convincing reasons why you should get a credit card right away as you start your business.

  1. Establishing Business Credit

You can create a unique credit profile for your business by getting a credit card in its name. A solid credit history is crucial for your company’s long-term financial stability and potential for future growth. You can improve your company’s creditworthiness and perhaps qualify for larger loans, more palatable interest rates, and better conditions in the future by making on-time payments and keeping a low credit utilization ratio.

  1. Separating Personal and Business Expenses

You may keep your personal and corporate funds separate by using a specific business credit card. This category simplifies bookkeeping and tax preparation of your business-related expenses. Additionally, it makes it possible for you to track and monitor your business expenditures more effectively, which makes it simpler to analyze cash flow, find tax deductions, and properly manage your budget.

  1. Managing Cash Flow

It’s common for cash flow to fluctuate during the early stages of a business, with times when spending is high, and payments are slow. The use of a credit card can be an effective means of bridging these cash flow gaps. During tight times, using a credit card for required company purchases will help you keep operations running smoothly, pay suppliers and vendors on time, and take advantage of opportunities that require quick action. It gives you a safety net and enables you to fulfill financial obligations without interfering with your business operations.

  1. Building Rewards and Benefits

Numerous business credit cards include rewards programs that are specially designed to meet the demands of business owners. Based on your company expenditure areas, such as office supplies, advertising, or travel, these programs can net you rewards in the form of points, cashback, or other incentives. By strategically using your credit card for business spending, you can earn points that you can put back into your company or use to get personal advantages like gift cards or reduced travel. The value you get from your spending can be increased by selecting a credit card with benefits that are in line with your company’s demands. You should do a credit card comparison before availing credit card for your business.

  1. Access to Business Financing Options

Businesses frequently need access to additional capital in addition to their regular budgets to finance expansion, inventory control, or unplanned emergencies. In these circumstances, having a credit card might be a useful financing instrument. By doing so, you can acquire a line of credit quickly and easily without having to go through the drawn-out loan approval procedure. Additionally, prudent credit card use can improve your company’s credit standing, improving your chances of obtaining future larger loans or other financing choices.

  1. Enhanced Purchase Protection and Expense Tracking

Business credit cards frequently have extra features and advantages that help safeguard your purchases and simplify expenditure reporting. Numerous cards provide purchase insurance, fraud protection, and extended warranty coverage. These features can protect your company from subpar goods or fraudulent transactions, giving you peace of mind and possibly saving you money. It is also simpler to track and classify costs for bookkeeping and tax purposes thanks to the precise transaction records provided by credit card statements and online account management tools.

Summing it up

Utilizing the advantages of a credit card can offer many benefits, even though prudent financial management is essential for any organization. A credit card can be an useful tool for entrepreneurs in many ways, including building business credit, segregating personal and business expenses, managing cash flow, and accessing financing possibilities. The value of company credit cards can increased by rewards programs, purchase protection, and spending tracking capabilities. To fully enjoy the benefits without incurring extra debt, it is crucial to use credit cards responsibly, make your payments on time, and refrain from carrying large amounts. You may build a strong foundation for financial success and set up your firm for growth by getting a credit card as soon as you launch it.



A Beautiful Farewell: Dr. Timothy Mann Shares the Art of Euthanasia with Grace and Compassion

For all its joys and triumphs, veterinary care is also laced with profound moments of heartache. These inevitable instances often lead to the hushed discussion of euthanasia, a necessary yet emotionally laden aspect of a veterinarian’s duty.

As a seasoned veterinarian known for his empathetic and compassionate approach to animal care, Dr. Timothy Mann sent off his fair share of pets on their last journey. However, the perspective his profession gave him might be surprising to some.

“I’ve never really thought of it as a loss,” Dr. Mann says. “I think of it as a gift we give both the owner and the pet.”

Euthanasia, derived from the Greek words “eu,” meaning good, and “thanatos,” meaning death, is a significant aspect of a veterinarian’s job. Often referred to as a “good death” or “mercy killing,” it involves administering a lethal dose of an anesthetic drug, usually a barbiturate, leading to a painless death within seconds to minutes.

This difficult decision for pet owners is made in consultation with the veterinarian based on the animal’s quality of life, pain level, prognosis, and the availability and effectiveness of potential treatments. Despite its necessity, euthanasia has profound emotional impacts on everyone involved, contributing to high levels of stress and burnout in the profession.

Navigating these complex emotions, Dr. Mann has crafted a perception of euthanasia that transcends its medical functionality, aiming to unveil its inherent beauty and compassion. He views his role as a veterinarian to extend beyond alleviating physical pain to guiding and comforting pet owners through this challenging journey.

“Many people think euthanasia is the worst thing you could do, where I think it’s one of the most satisfying parts of my job,” Dr. Mann explains. “I think more people regret not doing it or doing it too late and being selfish than actually doing the euthanasia process with their pet.”

Dr. Mann’s approach treats euthanasia as a ‘dignified exit’ for pets, ensuring a peaceful and anxiety-free procedure. It’s almost like a ‘gift’ we offer our pets when their quality of life has diminished, emphasizing its compassionate nature as a merciful release from suffering.

For Dr. Mann, the beauty of euthanasia lies in its essence of compassion and love. This perspective allows him to gracefully navigate the emotionally intricate facet of veterinary care and instill a sense of acceptance in the pet owners he supports.

“I think that easing pain and allowing the animal this dignity and allowing them to be surrounded by love as they drift off to sleep is a satisfying and beautiful experience,” he says.

Euthanasia has a darker side, too. Debates rage about euthanizing healthy animals for population control, with naysayers advocating for no-kill policies and increased efforts toward adoption, spaying, and neutering to control animal populations. Economic euthanasia, where owners decide to euthanize pets rather than treat them because of the high treatment costs, is another issue that needs more attention.

But even for the owners who decide to go through it ethically and morally sound, the emotional toll is understandably significant. For their part, veterinarians like Dr. Mann can encourage pet owners and veterinary staff to seek professional support during this difficult time. Many resources are available to help manage grief, including pet loss hotlines, support groups, and counseling services.

Dr. Timothy Mann’s interpretation of euthanasia emphasizes its inherent dignity and compassion. His approach is a potent reminder of the lasting bond between humans and pets, grounded in care, respect, and mutual love. By demystifying euthanasia, we step towards better pet care, greater empathy, and a more compassionate world – a vision at the heart of Dr. Mann’s practice.

Nishad Singh of FTX pleaded guilty, apologizes for actions

Nishad SinghDespite the fact that the crypto exchange site FTX has been down for months, the crackdown on its leadership continues.

Nishad Singh, a former FTX executive, recently pled guilty.

He is currently assisting the FBI investigation into the alleged billion-dollar scam at the once-famous exchange.

The news

Nishad Singh, the platform’s former director of engineering, has pled guilty to six conspiracy counts, including:

  • Conspiracy to commit wire fraud
  • Conspiracy to commit money laundering
  • Conspiracy to violate federal campaign finances laws

Singh is the third top executive and close confidante of Sam Bankman-Fried to enter a guilty plea.

He joins Gary Wang, the exchange’s co-founder, and Caroline Ellison, the former head of Alameda Research, the exchange’s sister hedge fund.

Wang and Ellison entered pleas of guilty in 2022 and are currently collaborating against SBF.

“Today’s guilty plea underscores once again that the crimes at FTX were vast in scope and consequence,” said Damian Williams, the US attorney for the Southern District of New York.

“They rocked our financial markets with a multibillion-dollar fraud. And they corrupted our politics with tens of millions of dollars in illegal straw campaign contributions.”

“The crimes demand swift and certain justice, and that is exactly what we are seeking in the Southern District of New York.”


Nishad Singh agreed to settle after the Securities and Exchange Commission and the Commodities Futures Trading Commission filed civil charges against him.

Singh consented to be barred from serving as an officer or director as part of the SEC agreement.

To finalize the agreement, a court must sign off on it and decide how much fines and disgorgement Nishad Singh must pay in addition to the period of the ban.

Nonetheless, Singh did not challenge his responsibility, according to the CFTC.

Restitution, disgorgement, and permanent trading restrictions are among the remedies sought by the agency.


Lawyers Andrew Goldstein and Russell Capon, Nishad Singh’s attorneys, issued an apology statement on Tuesday.

“Nishad is deeply sorry for his role in this and has accepted responsibility for his actions.”

“He wants to do everything he can to make things right for victims, including by assisting the government to the best of his ability in this case.”

Read also: Meta proactive in adding extra protection to teens online

The head of the company

As Nishad Singh, Gary Wang, and Caroline Ellison face harsh punishment, the head of their torn empire is still waiting for his punishment.

Sam Bankman-Fried is facing 12 criminal charges for his participation in one of the largest financial thefts in history, according to prosecutors and the international community.

Despite the overwhelming evidence, SBF pleaded not guilty to some of the allegations.

He will appear in court at some point in the future, with a date still to be determined on some of the allegations.

Sam Bankman-Fried is also freed on a $250 million bond.

The allegations

Prosecutors claim that Sam Bankman-Fried, Nishad Singh, Gary Wang, and Caroline Ellison (among others) misappropriated client accounts at FTX.

They allegedly used the money for the following:

  • Strengthen Alameda Research’s business operations
  • Self Enrichment
  • Create venture investments
  • Buy the influence of US politicians

Authorities also stated that SBF raised around $1.8 billion from investors.

Political influence

An indictment against him was released last week, revealing that prosecutors claimed more than 300 political donations were made.

The gifts were apparently made in a bid to influence bitcoin law and regulation.

Moreover, they were made in the identities of two FTX workers designated in the indictments as CC-1 and CC-2.

CC-1 is Nishad Singh, and CC-2 is Ryan Salame, according to persons familiar with the matter and federal and state election records.

Prosecutors claim Singh was picked as the face of left-wing contributions.

According to the indictment, SBF plotted to donate at least a million dollars to a super PAC supporting a candidate running for a US House seat who seemed to be pro-LGBTQIIA+ issues.

A SBF political strategist reportedly asked Nishad Singh to take the fall for the contribution, telling him:

“In general, you being the center left face of our spending will mean you giving to a lot of woke *** for transactional purposes.”

Prosecutors said that Nishad Singh showed uneasiness but acknowledged that no one at the firm trusted someone who was “bi/gay” and capable of making the contribution.

Moreover, an FTX employee was charged with sending $107,000 from SBF’s account to the New York Democratic Committee before the 2022 midterm elections.

According to the indictment, they were directed to amend it and say it originated from CC-1.

On October 28, Nishad Singh contributed $107,000 to the committee, according to records.

Bitcoin receives a 5% boost

Bitcoin Most cryptocurrencies have moved in an unexpected and less steady manner during the last year.

The failure of multiple stablecoins contributed significantly to the crypto market’s downturn, and the November collapse of FTX pulled the sector back from its sluggish comeback.

Since then, the crypto market has gained some stability, and this week has brought more good news.

On Monday, the price of Bitcoin surged as banking institutions validated the popular cryptocurrency.

Bitcoin increased by more than 5% to $28,0002.18 according to Coin Metrics.

The gain brought the cryptocurrency to its highest level since early May.

Read also: Anbruggen Capital Presents A Beginner’s Guide to Cryptocurrency Investing

Sympathy for crypto

Since late last week, the response to cryptocurrencies has been overwhelmingly favorable.

Some of the feelings may be traced back to a BlackRock filing in which it applied for the first-ever spot Bitcoin ETF in the United States.

BlackRock is one of the leading suppliers of investment, advising, and risk management solutions, making it one of the most trustworthy businesses to invest in cryptocurrency.

The move comes after the Securities and Exchange Commission sued two prominent cryptocurrency exchanges, Binance and Coinbase.

As a result, many people are wondering about the timing of BlackRock’s decision, particularly because Coinbase is expected to be its crypto custody partner.

A new exchange

On Tuesday, Bitcoin received another boost.

EDX Markets, a new cryptocurrency exchange, said that it has been operational for many weeks, acting as an alternate trading platform for Bitcoin and Ether.

EDX is supported by financial behemoths Charles Schwab, Citadel Securities, and Fidelity Digital Assets.

CEO Jamil Nazarali made the announcement on LinkedIn, writing:

“I am proud to announce that EDX Markets (EDX) has successfully launched our digital asset market and completed an investment round with new equity partners.”

“EDX’s official launch allows our outstanding team to bring crypto the same values and standards of competition, transparency, fairness, and safety that investors in traditional assets expect and enjoy.”

EDX is an unusual platform in that it does not have custody of its clients’ digital assets.

To acquire and sell crypto assets, they must go via financial intermediaries, similar to trading on the Nasdaq or the New York Stock Exchange.

The strategy is preferred by regulators, according to Nazarali, since it emphasizes the separation of the broker transaction function and the exchange function.

“What we’re seeing is that increasingly, investors want to trade through their trusted intermediaries, and that’s especially true post-FTX, which was supposed to be the leader in the digital market. If you can’t trust them, who can you trust?”

“So people are falling back on the firms that have been around for a really long time and that have really stood the test of time, and that’s a really important tailwind for us.”

Because of the ambiguous restrictions in the United States, EDX now only provides four cryptocurrencies:

  • Bitcoin (BTC)
  • Ethereum (ETH)
  • Bitcoin (LITE)
  • Bitcoin (BCH)

“We have a limited set of tokens because until there is more regulatory clarity, we don’t want to trade something that’s potentially a security,” Nazarali explained.

“Regulators really like that we don’t take that risk.”

Other institutions

Fidelity has been keeping up with crypto developments since 2014.

To maintain its interest in the crypto area, the corporation took the following steps a few years ago:

  • Fidelity Crypto, a commission-free retail investing app, was launched.
  • Access to cryptocurrencies was made available to 401(k) holders.

Several financial institutions are keen to demonstrate their enthusiasm for blockchain technology, particularly how it may upgrade outdated financial infrastructure.

However, only a handful are as vociferous about their opinions on cryptocurrency investing.

However, with large companies such as BlackRock and Fidelity highlighting their crypto pledges, investors were more hopeful on Tuesday.

They were especially hoping that some of the negative perceptions of the crypto industry’s hazards would dissipate, as several investors thought they had encountered a mental hurdle while purchasing Bitcoin.

In the meanwhile, Bitcoin has struggled to break out of its current trading range.

Regardless, they have yet to fall far below $25,000.

Bitcoin’s monthly gains crossed into the green zone on Tuesday, increasing by 69% in 2023.

The legal and regulatory landscape for sports betting in America

It’s hard to believe that placing a bet was considered illegal in many parts of the world only a few decades ago. People had to hide in dark alleyways or secret locations to place a simple wager. But now, with the rise of online betting platforms and the legalization of gambling, everything has changed.

No longer do we have to worry about getting caught while placing our bets. We can log onto our favorite sportsbook website and place our wagers in our homes. It’s incredible how much things have progressed over the past few years.

Now the world of sports betting is constantly evolving, and staying on top of the latest developments is absolutely crucial if you want to bet safely and legally. With new regulations being introduced all the time, it can be tough to keep up with what’s happening in your state or country. But with so many exciting opportunities out there, it’s worth taking the time to stay informed.

Legal betting landscape in America

The world of sports betting has undergone a massive transformation. With the legalization of sports betting in 37 states, betting has become more than just a pastime for sports enthusiasts. It’s now a legitimate hobby that people can enjoy without fear of legal repercussions.

Thanks to this change in attitude towards sports betting, fans can now follow their favorite teams and players with even greater excitement and interest than ever before. They can participate in office pools or place bets online without worrying about breaking any laws.

However, it’s important to remember that rules and regulations regarding legal sports betting vary significantly from state to state.

While some states have embraced sports betting with open arms, others have implemented strict regulations that limit where, when, and how bets can be placed. For example, in some states, only casinos or racetracks are allowed to offer sports betting. In contrast, others allow online or mobile betting apps. This means that each state has its own set of rules regarding which types of bets are legal and how they can be placed.

The future of sports betting legislation

It’s important to note that the legal and regulatory landscape for sports betting in America continues to evolve; as more states consider and enact legislation, it is likely that the regulations will become more standardized and uniform across the country. Take a look at Virginia sportsbooks promo codes.

The future of legalizing sports betting in the USA looks promising, with an expanding landscape and a potential for significant growth. There are 20 active sportsbooks across the country, and this is just the beginning. These companies are expected to evolve into large corporations, and as the competition intensifies, the industry will become even more fiercely competitive.

One of the significant advantages of expanding the gambling industry is that states can collect more taxes from it. These additional revenues can then be directed towards improving the quality of life for their citizens.

For instance, gambling taxes have been used in New Jersey to fund public schools and infrastructure projects across various cities. It has also created job opportunities for thousands of people in the state.

Finally, the new legal and regulatory landscape for sports betting is great news for bettors who have been eagerly waiting for more options to bet on. Thanks to the expansion of the betting industry, bettors now have access to various platforms that offer a diverse range of betting options. Many online bookmakers now offer competitive odds on multiple sports and events. This means you can take advantage of better odds and find new opportunities in markets you may not have considered.

7 Tips For A Foolproof Construction Project

Have you ever been involved in a construction project that went off the rails? It’s not fun. But it doesn’t have to be that way. With careful planning and attention to detail, any construction project can run smoothly and efficiently from start to finish. Here are seven tips for ensuring your next construction project is foolproof.

1. Establish Clear Goals: 

 Before you even begin a project, write out the goals and objectives of the work. This will provide motivation and direction throughout the entire process. Additionally, it is essential to effectively convey these objectives to every member of the team to ensure unanimous agreement and collective effort towards a shared goal. Furthermore, be sure to make any changes in goals and objectives known immediately so that everyone is on the same page. Also, if you need to make adjustments down the road, be sure that everyone is aware of them immediately. For instance, if the timeline needs to be adjusted or materials need to be changed due to budget constraints.

2. Set a Realistic Timeline: 

It’s important to set realistic deadlines for your project and stick to them as much as possible. If you set unrealistic expectations, then you’ll end up with a project that is always behind schedule and over budget. You should also involve all team members in setting the timeline so everyone has a stake in keeping it on track. Finally, make sure that any potential issues are addressed well ahead of time so they don’t throw off the timeline later on. For example, if a permit is needed to start the project, be sure to factor that into the timeline so you don’t have any delays.

3. Create A Budget: 

It’s essential for any construction project to have a budget. This will help ensure that no unexpected expenses arise and that everyone involved in the project is aware of how much money they can spend on materials or labor costs. Additionally, you should make sure there are funds set aside for contingencies in case something goes wrong during the course of the project. Finally, it’s important to regularly revisit your budget and adjust it as necessary to ensure that everything stays on track and within expectations. 

4. Make sure you understand bonds, insurances, and permits: 

Due to the nature of construction projects, it’s extremely important to make sure that all legal requirements are met. Make sure you understand what kinds of bonds, insurance policies, and permits may be needed before you start your project. This will help ensure that everything is done legally and in compliance with local codes. For instance, being bonded by a surety company can help guarantee the completion of your project and protect you from any potential financial losses. Also, be sure to check with local authorities to make sure you understand any permits that may be required for your project.

5. Utilize Technology: 

Technology has come a long way in the world of construction and can be an invaluable tool when it comes to managing projects. From software for tracking materials purchases and labor costs to apps that manage scheduling and communication, there is a multitude of tools available today that will help streamline processes and reduce errors. Additionally, these technologies can help ensure that everyone is on the same page throughout the entire process. For instance, if a contractor is running late with their part of the project, everyone will know about it immediately, and changes can be made as needed.

6. Have a Good Communication Plan: 

Communication is key to any successful construction project. Make sure that all team members, whether they are contractors or clients, know what is expected of them and when it should be accomplished by. Additionally, ensure that communication channels are open between everyone involved so that problems can be addressed quickly and efficiently when they arise. Finally, make sure there is a clear chain of command so instructions don’t get confused or misinterpreted along the way. 

7. Pay Attention to Safety: 

Safety should always be at the forefront of any construction project. Make sure that safety protocols are established at the onset and that everyone involved understands them. Additionally, make sure that the proper safety equipment is available and that any hazardous materials are handled in accordance with safety regulations. Finally, inspect any worksites regularly to ensure they remain a safe environment for all workers. 

Construction Project
At the end of the day, a successful construction project requires careful planning and attention to detail. By following these seven tips for foolproofing your next construction project, you can ensure that everything goes smoothly from start to finish. From establishing clear goals with realistic timelines to utilizing technology and having a good communication plan in place, all of these steps will help make sure nothing falls through the cracks during the course of your project. With proper preparation and organization, any construction job can be completed successfully!


Revitalizing Gynecologic Care: Dr. Paul MacKoul’s Approach to New Technology

In gynecology, one name that stands out as a pioneer in surgical advancements and an advocate for value-based care is Dr. Paul MacKoul. With a relentless commitment to improving patient outcomes and reducing costs, Dr. MacKoul has revolutionized gynecologic surgery by developing and implementing robust and innovative techniques. His contributions, such as DualportGYN and LAAM Fibroid surgery, have not only reduced complications but have also led to better outcomes and lower healthcare costs. In this article, we explore how Dr. Paul MacKoul is working with new technology to transform the field of gynecology. 

The Essence of Value-Based Care in Gynecology 

At the heart of Dr. MacKoul’s approach is value-based care. This model focuses on delivering high-quality care while optimizing costs and patient outcomes. By implementing surgical advancements, Dr. MacKoul ensures that his patients receive the best possible treatment that is both effective and cost-efficient. Value-based care is not just a buzzword for Dr. MacKoul; it is the driving force behind his commitment to innovation. 

DualportGYN: Redefining Minimally Invasive Surgery 

One of the groundbreaking techniques introduced by Dr. MacKoul is DualportGYN. This innovative approach redefines minimally invasive surgery using a dual-incision method that minimizes scarring and enhances precision. DualportGYN allows for smaller incisions and reduced trauma to the surrounding tissues, leading to faster recovery times and better cosmetic outcomes. With DualportGYN, patients can experience less postoperative pain, shorter hospital stays, and a quicker return to their daily activities. 

LAAM Fibroid Surgery: A Breakthrough in Fibroid Treatment 

Fibroids, non-cancerous growths in the uterus, affect millions of women worldwide. Traditionally, treating fibroids requires invasive surgeries with significant risks and prolonged recovery periods. However, Dr. MacKoul introduced a breakthrough technology called LAAM (Laparoscopic-Assisted Abdominal Myomectomy) and Fibroid surgery. This approach combines the benefits of laparoscopy and open surgery, allowing for the removal of fibroids with minimal blood loss, preservation of the uterus, and faster recovery. With LAAM, women no longer have to choose between preserving their fertility and finding relief from the symptoms caused by fibroids. 

The Triad of Success: Lower Complications, Better Outcomes, and Lower Costs 

Dr. MacKoul’s dedication to surgical advancements goes beyond mere innovation. His techniques and procedures aim to achieve a triad of success: lower complications, better outcomes, and lower costs. By reducing complications through minimally invasive approaches like DualportGYN and LAAM, patients experience fewer adverse events, such as infections or blood loss. Furthermore, the improved outcomes from these advanced techniques lead to higher patient satisfaction and a better quality of life. Lastly, the cost-effectiveness of DualportGYN and LAAM surgeries aligns with the principles of value-based care by reducing healthcare expenses and optimizing resource utilization. 

Empowering Women through Knowledge and Access 

Dr. MacKoul firmly believes patient education and empowerment are essential to gynecologic care. Through his various educational initiatives, he strives to empower women with knowledge about advanced surgical techniques and their benefits. Dr. MacKoul aims to ensure that all women can access these cutting-edge technologies, regardless of socioeconomic background. By increasing awareness and accessibility, he strives to bridge the gap in gynecologic healthcare and empower women to make informed decisions about their well-being. 

Future Perspectives in Gynecologic Surgery 

One area of potential growth lies in robotic-assisted surgery. Robotic systems offer enhanced precision, skill, and visualization, allowing surgeons to perform complex procedures more accurately.  

Another exciting area of research is the exploration of regenerative medicine in gynecology. Stem cell therapy, tissue engineering, and other regenerative approaches hold promise for repairing damaged tissues and organs, including the uterus. 

Additionally, advancements in imaging technologies are playing a crucial role in gynecologic surgery. Improved imaging modalities, such as 3D ultrasound and magnetic resonance imaging (MRI), provide surgeons with detailed anatomical information, facilitating more precise preoperative planning and intraoperative decision-making.  


As Dr. MacKoul looks to the future, he remains dedicated to pushing the boundaries of gynecologic surgery. From exploring the potential of robotic-assisted procedures to the promising field of regenerative medicine and leveraging advanced imaging technologies, he continues to seek new ways to improve patient care. With his pioneering spirit and unwavering dedication, Dr. Paul MacKoul is revolutionizing gynecology and shaping a future where women can benefit from the power of new technologies in achieving optimal gynecologic health and well-being.

Interview with Kieran Slevin, Co-founder & CEO of North American Spine and Pain

Kieran Slevin is the co-founder and CEO of North American Spine and Pain, a leading healthcare organization dedicated to providing comprehensive pain management solutions. With a passion for improving the lives of individuals suffering from chronic pain, Slevin has been instrumental in the success and growth of the company. Under his leadership, North American Spine and Pain have become a trusted name in the industry, known for its innovative approaches and patient-centric care.

As a visionary entrepreneur, Slevin has consistently demonstrated the ability to spot market gaps and build solutions to meet those needs. His deep understanding of individual challenges with chronic pain has guided the organization’s mission to provide effective and compassionate care. Through his dedication and expertise, Slevin has positioned North American Spine and Pain as a leader in the field, positively impacting the lives of countless patients.

An entrepreneur driven by a passion for innovation and continuous improvement, Slevin finds inspiration in trends that shape the future of pain management. Integrating technology, remote monitoring, and data analytics in the field excites him, as it can revolutionize care delivery and empower patients to manage their pain actively.

In his role as CEO, Slevin’s typical day is a testament to his dedication and commitment to productivity. He adeptly balances multiple responsibilities, overseeing operations, fostering collaborations, and driving strategic initiatives. By maintaining a structured routine and prioritizing tasks, he maximizes his efficiency and ensures that the organization stays on track toward achieving its goals.

Q: Where did the idea for North American Spine and Pain come from?

The idea for North American Spine and Pain was born from personal experience. I witnessed a close family member struggle with chronic pain and their difficulties in finding comprehensive and effective treatment options. This experience highlighted the need for a specialized healthcare organization that could address the multifaceted nature of chronic pain and provide personalized care to individuals. Recognizing this gap in the market, I co-founded North American Spine and Pain to offer innovative and integrated solutions for pain management.

Q: What does your typical day look like, and how do you make it productive?

My typical day starts early, as I believe in the power of a structured routine. I begin with reviewing emails and staying updated on industry news and advancements. I meet with our team members, physicians, and stakeholders throughout the day, discussing strategic initiatives and ensuring alignment with our organizational goals. I focus on tasks based on how urgent they are and what impact they have on company growth. Additionally, I dedicate time to research and stay abreast of the latest advancements in pain management.

To maintain productivity, I delegate tasks effectively, empowering my team members to take ownership and contribute their expertise. I also emphasize open communication and collaboration, fostering an environment where innovative ideas can thrive. By setting clear goals and focusing on key priorities, I ensure that each day contributes to the overall progress of North American Spine and Pain.

Q: How do you bring ideas to life?

Bringing ideas to life involves a combination of strategic planning, effective execution, and adaptability. When an idea emerges, I start by evaluating its feasibility and potential impact. This involves conducting thorough market research and gathering insights from our team members and industry experts. Once I am convinced of an idea’s viability, I create a roadmap outlining the necessary steps and resources required to bring it to fruition.

Collaboration is essential to the process. I believe in harnessing the collective intelligence of our team. We engage in brainstorming sessions, encouraging diverse perspectives and innovative thinking. We refine the idea through careful evaluation and iteration, ensuring it aligns with our organizational values and long-term vision.

I rely on effective project management techniques to execute the idea, breaking down the plan into actionable steps and setting realistic timelines. Regular evaluation and feedback loops allow for course corrections and optimization along the way. By fostering a culture that embraces innovation and supports calculated risks, we are able to turn ideas into impactful realities at North American Spine and Pain.

Q: What’s one trend that excites you?

One trend that truly excites me is the integration of technology in healthcare, particularly in pain management. The increased use of and reliance on digital health solutions and telemedicine has revolutionized how patients access care and interact with their healthcare providers. Advancements in wearable devices, remote monitoring, and data analytics can potentially enhance patient outcomes and optimize treatment plans.

We have embraced these technological advancements at North American Spine and Pain, leveraging telehealth platforms and digital tools to provide seamless and patient-centric care. By harnessing the power of data and analytics, we can gain deeper insights into patient needs, personalize treatment plans, and monitor progress more effectively. This trend not only improves access to care but also empowers individuals to take an active role in managing their pain.

Integrating technology in pain management can revolutionize the field, making care more efficient, cost-effective, and patient-centered. We are actively exploring this exciting development at North American Spine and Pain.

Q: Name a personal habit that has helped you become more productive.

One habit that significantly contributes to my productivity as an entrepreneur is practicing mindfulness. Taking time each day to cultivate a present-moment awareness and mental clarity helps me stay focused and engaged in the tasks at hand. Mindfulness allows me to approach challenges calmly and composedly, enabling me to make informed decisions and navigate complex situations more effectively.

I create space for reflection and self-awareness by incorporating mindfulness into my daily routine. Doing so helps ensure I can maintain a healthy balance between work and life while avoiding burnout, allowing me to approach each day with renewed energy and enthusiasm. The habit of mindfulness has not only enhanced my personal well-being but has also positively impacted my ability to lead and make sound decisions at North American Spine and Pain.

Q: Is there any advice you would give to your younger self?

If I could provide my younger self any advice, it would be to embrace failure as a stepping stone to success. Early in my entrepreneurial journey, I often viewed failure as a setback and allowed it to dampen my spirits. However, I have come to realize that setbacks are an inevitable part of the journey to success. Through failures, we learn valuable lessons, gain resilience, and develop the skills necessary to overcome challenges.

I would advise my younger self to adopt a growth mindset and approach failures with curiosity rather than fear. Embracing failure as a learning opportunity would have allowed me to bounce back quicker, iterate on ideas, and ultimately achieve greater success. It is essential to remember that failures do not define us; rather, they provide the foundation for growth and progress.

Q: Tell us something that’s true that almost nobody agrees with you on

One belief I hold that others do not commonly share is that success is not solely determined by individual effort but also by external factors and circumstances. While personal drive and determination are crucial, they are not the sole indicators of success. Factors such as access to opportunities, social support systems, and timing also significantly shape outcomes.

Acknowledging the role of external factors does not diminish the importance of personal effort. Instead, it highlights the need for a more holistic perspective on success. By recognizing the interplay between individual agency and external influences, we can foster a more compassionate and inclusive society, providing support and opportunities to those facing systemic barriers.

Q: What one thing do you do consistently that you would recommend to others?

As an entrepreneur, one thing I consistently do and highly recommend to others is to prioritize self-care. It is easy to become consumed by the demands of running a business and neglect our own well-being. However, taking care of ourselves physically, mentally, and emotionally is essential for long-term success and fulfillment.

I make it a point to carve out time for activities that recharge and rejuvenate me, such as spending time with loved ones, exercising, pursuing hobbies, or simply practicing self-reflection, 

By paying more attention to personal health and self-care, we can show up as our best selves and ultimately enjoy more rewarding lives..

Q: Is there a specific strategy that has empowered your business to grow? If so, how?

One strategy that has significantly helped us grow our business at North American Spine and Pain is fostering strong relationships with referring physicians and healthcare providers. Building and nurturing these partnerships have been instrumental in expanding our patient base and establishing ourselves as a trusted provider of pain management services.

We have implemented a multifaceted approach to strengthen these relationships. Firstly, we prioritize open and transparent communication with referring physicians, ensuring they are kept informed about their patient’s progress and treatment plans. This collaborative approach fosters trust and encourages a shared commitment to delivering optimal patient care.

Additionally, we actively engage in educational initiatives by organizing conferences, seminars, and workshops for healthcare professionals. These events provide a platform to exchange knowledge, discuss emerging trends, and promote best practices in pain management. By positioning ourselves as thought leaders in the field, we attract the attention of referring physicians who seek quality care for their patients.

Overall, our focus on building strong relationships with referring physicians has been pivotal in driving the growth of North American Spine and Pain, establishing us as a preferred provider in the industry.

Q: Can you name a particular failure you’ve experienced as a business leader? How did you navigate it?

One failure I experienced as an entrepreneur was launching a new service without conducting thorough market research. We were enthusiastic about the potential of the service and believed it would be well-received by our target audience. However, we failed to gather sufficient market insights and validate the demand before investing significant resources into its development.

The service did not gain the traction we anticipated, and we faced challenges in attracting customers. It was a humbling experience that taught us the value of doing thorough research and understanding our target market. We realized the significance of customer feedback and actively sought input to refine our offerings.

To overcome this failure, we shifted our focus to listening to our customers and adapting our services based on their feedback. We conducted surveys, held focus groups, and conversed with our patients to understand their pain management needs. This approach allowed us to align our services more closely with their expectations and deliver value that resonated with our target market.

When we embrace failure as a chance to learn, and we are receptive to customer feedback, we are able to pivot our approach, improve our offerings, and ultimately overcome the initial setback. This experience reinforced the importance of market research and customer-centricity in driving sustainable growth.

Q: What is one business idea that you’re willing to give away to our readers?

One business idea that I’m willing to give away to your readers is a personalized wellness and pain management app. The app would provide individuals with chronic pain access to various resources and tools to manage their condition effectively.

The app could include features such as daily pain tracking, personalized exercise plans, mindfulness and relaxation techniques, educational resources, and a community forum for individuals to connect and support each other. It could also integrate wearable devices to monitor vital signs, sleep patterns, and activity levels, providing users with real-time feedback and insights.

Such an app would empower individuals with chronic pain to actively manage their condition, providing them with valuable tools, information, and support. By addressing the multifaceted nature of chronic pain and promoting holistic well-being, the app could significantly impact millions of people’s lives.

Q: Looking back, can you recall spending $100 on something that really paid off?

The best $100 I recently spent was on a subscription to a leading business magazine. As an entrepreneur, staying updated with industry trends and gaining insights from thought leaders is essential for personal and professional growth. The magazine provides in-depth analysis, case studies, and expert opinions, allowing me to expand my knowledge and stay informed.

Investing in quality resources offering valuable information and perspectives is always wise. The knowledge gained from such sources can inspire new ideas, spark innovation, and contribute to the success of North American Spine and Pain.

Q: Name a web service or software tool that has increased productivity.

One piece of software that has greatly enhanced my productivity is project management software. We utilize a cloud-based project management platform that enables effective collaboration, task management, and progress tracking across different teams and projects.

The software allows us to create project timelines, assign tasks, and set deadlines, ensuring clear accountability and visibility into the progress of each initiative. It also facilitates seamless communication, enabling team members to collaborate, share updates, and seek clarification on tasks. Accessing project information from anywhere, anytime, promotes flexibility and agility in our operations.

Utilizing project management software, we streamline our workflows, reduce inefficiencies, and ensure that projects are completed on time and within budget. It has become an indispensable tool for driving organizational growth and achieving strategic objectives.

Q: What is the one book that you recommend our community should read and why?

One book that I highly recommend to the community is “The Lean Startup” by Eric Ries. This book provides valuable insights and practical strategies for innovators looking to create successful enterprises in today’s fast-paced and uncertain world.

“The Lean Startup” introduces the concept of validated learning, emphasizing the importance of testing assumptions, gathering feedback, and making data-driven decisions. Ries highlights the value of a scientific approach to entrepreneurship, focusing on iterative development, continuous improvement, and the ability to pivot based on customer insights.

The book provides a roadmap for entrepreneurs to build and launch products or services that are aligned with customer needs, minimize waste, and increase the chances of success. 

Q: What is your favorite quote?

One of my favorite quotes is by Steve Jobs: “Innovation distinguishes between a leader and a follower.” This quote resonates with me because it encapsulates the essence of entrepreneurship. To succeed in today’s rapidly evolving business landscape, it is crucial to embrace innovation, challenge the status quo, and strive to create something truly unique and impactful.

Being a leader means having the vision and courage to pursue innovative ideas, even when they may be met with resistance or skepticism. It is through innovation that we can create value, drive change, and make a lasting difference in the lives of others. This quote serves as a constant reminder to remain curious, think outside the box, and always strive to be at the forefront of innovation in the field of pain management.

Key Learnings


  • Embracing failure as a learning opportunity and stepping stone to success is crucial for personal and professional growth.
  • Prioritizing self-care as an entrepreneur is essential to prevent burnout and make better decisions.
  • Building strong relationships with referring physicians and healthcare providers is a key strategy for business growth and establishing trust.
  • Leveraging technology and staying updated with industry trends are crucial for innovation and maintaining a competitive edge.
  • Validated learning, iterative development, and data-driven decision-making are essential for building successful and sustainable businesses.

How Customising Your Work Setup Can Help Maximise Productivity

In today’s fast-paced and demanding work environment, productivity is crucial to achieving success. One often overlooked aspect of productivity is the setup of your work environment. You can create an environment that promotes focus, efficiency, and overall productivity by customizing your work setup to suit your needs and preferences. This article will explore the benefits of customizing your work setup and provide practical tips on optimizing your workspace for maximum productivity.

Personalize Your Space

Personalizing your workspace can have a positive impact on your mood and motivation. Surround yourself with items that inspire you, such as motivational quotes, artwork, or photos of loved ones. Choose colors and decorations that create a calming and inspiring atmosphere. You can also customise your keyboard to feature caps that light up when pressed, adding a special touch to your workspace. Often, custom keycaps can also be used to help guide your hands when typing or playing games. When your workspace reflects your personality and brings you joy, it can increase your overall satisfaction and productivity.

Ergonomics and Comfort

Ergonomics and comfort are among the first considerations when customizing your work setup. Poor ergonomics lead to discomfort, fatigue, and long-term health issues. Ensure that your chair, desk, and computer setup are ergonomically designed, promoting proper posture and minimising strain on your body. Adjust your chair height, position your monitor at eye level, and use a keyboard and mouse to support your wrists adequately. Investing in an ergonomic chair, keyboard, and mouse can significantly improve your comfort and reduce the risk of repetitive strain injuries.

Declutter and Organize

A cluttered and disorganized workspace can be distracting and hinder productivity. Take the time to declutter your desk and surrounding area. Get rid of unnecessary items, file away documents, and logically organize your supplies. Invest in storage solutions such as bins, trays, and drawer organizers to keep your workspace tidy and easily accessible. A clean and organized environment promotes focus and efficiency, allowing you to work more effectively.

Optimize Lighting

Lighting plays a crucial role in productivity and overall well-being. Insufficient or harsh lighting can strain your eyes and cause fatigue, while proper lighting can enhance your mood and concentration. Whenever possible, maximize natural light by positioning your desk near a window. Use adjustable blinds or curtains to control glare and minimize eye strain. If natural light is limited, invest in a desk lamp or overhead light that provides bright, even illumination. Experiment with different lighting setups to find the right balance that suits your needs.

Minimize Distractions

Distractions can significantly hamper productivity. Identify the potential distractions in your workspace and take steps to minimize them. If noise is a concern, consider using noise-canceling headphones or playing background music that helps you focus. Use desk organizers or digital tools to manage your tasks and deadlines, reducing the need for physical reminders that can clutter your space. Keep personal devices out of sight or use apps blocking social media access during work hours. A distraction-free environment allows you to stay focused and accomplish tasks more efficiently.

Additionally, you can incorporate productivity tools. There are numerous productivity tools and software available that can enhance your work setup. Explore project management tools, time-tracking apps, and collaboration platforms that can streamline your work processes and boost productivity. Project management tools like Trello, Asana, or Monday.com help you organize tasks, set deadlines, and track progress. These tools allow you to break down projects into manageable steps, assign tasks to team members, and ensure accountability.

Efficient Workflow Setup

Customize your work setup to facilitate an efficient workflow. Arrange your desk so that essential items are within easy reach. Use desk accessories like a document holder or monitor stand to optimize your space and streamline your workflow. Consider investing in dual monitors if your work involves multitasking or handling large amounts of information. Logically arrange your digital files using folders and shortcuts for quick access. By setting up your workspace efficiently, you can save time and energy while completing tasks.

Customizing your work setup is an essential step in maximizing productivity. By focusing on ergonomics, personalization, organization, lighting, and minimizing distractions, you can create an environment that supports your work goals and enhances your well-being. Additionally, incorporating productivity tools and software optimizes your workflow and streamlines your tasks. 

Work Setup

Everyone’s work preferences and needs are unique, so it’s essential to experiment and find what works best for you. Regularly assess and refine your work setup to ensure it continues to meet your evolving requirements. Investing time and effort in customizing your work environment will create a space that promotes focus, efficiency, and overall productivity, ultimately enabling you to achieve your professional goals with greater ease and satisfaction.

A Discussion with Jeff Glozzy About Transitioning from a Career in Sales to a Career as an Artist

Jeff Glozzy was born and raised in Norfolk, Massachusetts. From an early age, Jeff fostered a fierce passion for the arts; both creating his own artwork, and appreciating the work of others. 

After finishing high school, Jeff enrolled in Villanova University where he completed a Bachelor’s degree in Communications. He was then accepted into Boston University, eventually earning a Master’s degree in Arts Education. While at Boston University, Jeff Glozzy received the distinction of being named a Constantin Alajalov Scholar, which is an academic accolade given to those few students who demonstrate exceptional proficiency in the fine arts.

Upon completing his education, Jeff began a career in sales. However, in doing so, he had to put aside his naturally endowed artistic talents, instead focusing on his new career. But even as he established himself as a premiere salesperson, easily earning a comfortable living within the notoriously competitive sales industry, his passion for the arts never diminished. 

After spending almost a decade of his life as a salesperson, Jeff Glozzy made the choice to switch careers, embrace his innate creativity, and apply himself to becoming a serious artist. These days, Jeff is developing a business based on creating his own unique style of artwork and presenting it for public consumption. He is currently assembling a portfolio featuring not only his latest pieces, but also some of his earliest works. Now living his life on his own terms, Jeff finds himself with a rejuvenated sense of purpose, and is creating exciting new artwork at a steady pace.

What inspired you to found your own business based around creating original works of art?

I’ve always been an artist at heart. After spending ten years of my life working in sales, I just decided I wanted to pursue my life-long dream and embrace creating art as my profession.

Can you explain what keeps you motivated?

When trying to translate my ideas into reality, I first embark on a journey of self-exploration—really trying to understand who I am as a person. That kind of exploration brings with it enormous clarity and helps ideas to flow. 

Can you provide some important lessons you have learned as an artist and entrepreneur?

My success thus far is based on putting out good content. I’ve expanded my following on Instagram by creating original artwork and posting it in a high-quality manner. I try to present my art in a way that people really want to see online, but in the end, it’s all about content. Then, obviously, I have to promote it. In that respect, effectively utilizing social media has helped me grow in my career.

What are some tricks that enable you to preserve a healthy work life balance? 

I think the time I spend with my family makes me more productive with my work. I have a fulfilling, engaging life outside of what I do for a living. Without the enrichment my family gives me, I think my productivity would suffer, because what would be the point of working if I didn’t have anything to look forward to at the end of the day? 

Are there any current trends in society that excite you? 

The development of artificial intelligence is exciting to me, but also terrifying. Because AI is advancing so rapidly, it’s soon going to be able to do many things that people do now—and much quicker and better. It’ll threaten the careers of a lot of people because of its capabilities. Among many other things, AI can make art, which really hits home with me. 

But in many ways, artificial intelligence is just like any other new technology throughout history, like personal computers or the internet. When those inventions came along, people had similar concerns. Although AI has the potential to be a much more disruptive force, humans are good at adapting to change. AI is just another technology that must be accepted and embraced.

Are there any obstacles you’re particularly proud of overcoming during the course of your career?

For a long time, I worked in sales. Even though I was pretty good at selling things, I knew the industry wasn’t a good fit for me. Eventually, I recognized that I needed to do something creative and something where I was helping people. That was when I realigned my professional path with my natural passions and gifts. Since then, I haven’t looked back. It’s the best decision I’ve ever made.

Can you relate some sage advice that has served you well?

Wholly embrace being yourself. Don’t try to change who you are to appeal to anybody else. If you try to be someone you’re not, you’ll end up having an awful time.” That advice was given to me by a very wise person, and it’s undeniably true.

Is there a piece of advice you’d like to impart to our readers? 

All it takes to succeed in any endeavor is a firm belief in yourself and the courage to take some initiative. If a person has a passion for their work, a strong will, and the right motivation, they will eventually succeed in their career. You don’t need to have superhuman talent. 

What is the most important overall lesson you have learned, whether it’s regarding business or anything else?

Everybody has a responsibility to be thoughtful about existence and to have compassion toward their fellow human beings. Unfortunately, I don’t see many people putting a lot of effort into that, or really anything beyond what they do on a day-to-day basis. While I think people contemplate the important things in life to a certain extent, it seems to me that most of them stop doing so after a while—probably because they’re busy with work, family, and simply getting through each day. But I think it’s important that people make an effort to delve deeper and think about the different aspects of life.