Protect Your Safety with

In today’s interconnected world, our personal security depends on our ability to make informed decisions about the people we engage with, both online and offline. With the increasing potential of encountering individuals who pose a risk to our safety, it’s essential to have access to accurate information that can help us protect ourselves and our loved ones., an innovative people search website, is revolutionizing how we obtain such information, empowering us to make better choices about our interactions and relationships. distinguishes itself from other people search websites by offering an easy-to-use platform that provides accurate, up-to-date information derived from a vast network of public record sources. With just a few keystrokes—entering a person’s first name, last name, and state—the platform’s unique search technology sifts through over 100,000 public record databases to deliver comprehensive results in minutes.

One crucial aspect of personal safety is being aware of any potential criminal history or sex offender status of those we encounter. enables users to access this critical information, allowing them to make informed decisions about their interactions, whether with a new neighbor, a potential romantic partner, or an online contact. For instance, knowing a neighbor’s criminal history can help you decide whether to allow your children to play nearby unsupervised or to implement additional security measures at home. Similarly, when it comes to potential romantic partners, being aware of any red flags in their past can prevent you from entering a potentially dangerous situation.

Online interactions also carry inherent risks, and with the proliferation of social media platforms and digital communication, it’s essential to exercise caution.’s ability to provide accurate background information on individuals, including their criminal and sex offender status, can help users determine if they should proceed with online relationships or report suspicious activity to the appropriate authorities.

While numerous people search websites exist, only a select few offer genuinely free services.’s commitment to providing a free-to-use public records directory empowers users to search millions of USA people search records and find contact information without incurring any expense. Additionally, the platform offers premium reports with a $1 free trial option, ensuring users can access the most thorough and accurate information.

If, for any reason, cannot locate the best and most accurate information for a user, the website will seamlessly redirect them to the best alternative people search website. This unwavering commitment to user satisfaction and data accuracy sets apart from its competitors.

A report provides a wealth of information, including contact details, social profiles, addresses, police, phone, email, arrest, and criminal records. Armed with this knowledge, individuals can make informed decisions prioritizing their personal safety and the safety of their loved ones.

As we navigate the complexities of our interconnected world,’s dedication to providing accurate and up-to-date information on individuals is invaluable. Whether searching for contact information, criminal records, or sex offender data, this unique free people search directory makes it simple and efficient to access the information you need to make well-informed decisions that minimize your exposure to potential risks.

Don’t leave your safety to chance; trust to provide the information you need to make the right decisions. This will help you define the boundaries in your interactions and relationships, ultimately contributing to a safer and more secure environment for all.

Amazon is Stepping up Efforts to Stay in the AI Race

Amazon — In the months since OpenAI released ChatGPT, several companies have stepped up in their effort to stay relevant in the artificial intelligence race.

Microsoft already has a head start with its Bing AI while Google developed Bard.

China has also developed as search engine Baidu introduced its own AI chatbot, the Ernie Bot.

Amazon seemed to be among the few tech giants feeling left behind, but the e-commerce titan has recently made progress to stay in the race.

The news

On Thursday, Amazon CEO Andy Jassy released a letter to investors and shareholders, letting them know that the company won’t be left behind in the AI race.

In the letter, Jassy said that Amazon is heavily investing in large language models and generative AI.

The two technologies are being utilized by ChatGPT and similar AI chatbots.

“We have been working on our own LLMs for a while now, believe it will transform and improve virtually every customer experience, and will continue to invest substantially in these models across all of our consumer, seller, brand, and creator experience,” the letter reads.


The remarks were part of Andy Jassy’s second annual letter to shareholders since stepping in as Amazon’s CEO.

However, the letter also suggested some pressure as many tech companies have felt a need to explain how they could keep pace with the rapidly evolving marketplace for AI-centric products.

Since OpenAI introduced ChatGPT to the world in late November, several companies have hyped their focus on generative AI tech, including:

  • Facebook
  • Google
  • Microsoft

Artificial technology has largely been praised for its ability to create compelling essays, unique stories, and even digital art, based on the user’s prompts.

According to Jassy, Amazon’s goal is to provide users with a less costly machine learning chip to allow small and large companies to afford to run and train their LLMs in production.

Large language models are typically trained using vast amounts of data to develop responses to user prompts.

“Most companies want to use these large language models, but the really good ones take billions of dollars to train and many years, most companies don’t want to go through that,” said Jassy.

“What they want to do is, they want to work off of a foundational model that’s big and great already, and then have the ability to customize it for their own purposes.”

Read also: Lamborghini get massive boost with Revuelto demand


Andy Jassy’s words served as a preview to a new service Amazon developed called Bedrock.

Bedrock creates foundation models, or large models pre-trained on massive data, from AI21 Labs, Anthropic, Stability AI, and Amazon, that would become more accessible to clients through an API.

Jassy is confident that Bedrock will be a major gamechanger.

In his letter to the shareholders, the Amazon CEO also hyped up AWS’s CodeWhisperer.

It is an AI-powered tool that Jassy described as having the capability to revolutionize developer productivity through code suggestion generation in real time.

“I could write an entire letter on LLMs and Generative AI as I think they will be that transformative, but I’ll leave that for a future letter,” he wrote.

“Let’s just say that LLMs and Generative AI are going to be a big deal for customers, our shareholders, and Amazon.”

Company standing

In his letter, Andy Jassy reflected on leading the e-commerce giant through one of the most challenging macroeconomic years in recent memory.

In the past few months, Amazon has had to cut over 27,000 jobs in a bid to rein in costs.

“There were an unusual number of simultaneous challenges this past year,” said Jassy.

The Amazon CEO outlined steps the company took to reconsider its free shipping options, abandon a few physical store concepts, and greatly reduce its overall workforce.

On Thursday, Amazon disclosed Jassy’s 2022 pay package was valued at around $1.3 million in a securities filing.

The filing also reported that he didn’t receive any new stock awards last year.

Despite the challenges in the company, Andy Jassy’s letter suggests he is optimistic about the future of Amazon.

“I strongly believe that our best days are in front of us,” he wrote.

Image source: Gizmochina

Giving Back Through Success: How Dennis Naumov Transformed His Family’s Life and Inspires Thousands

The world has repeatedly raised great individuals who prove that dreams are valid despite humble beginnings and starting from scratch. Dennis Naumov is one person who defied all odds to rise to the top and is using success to inspire and transform others.

Dennis Naumov is a successful entrepreneur in the e-commerce/dropshipping business. He successfully builds and scales stores and markets to 7 and 8 figures, making him among the top 10 best dropshippers worldwide.

Before starting his dropshipping business, Dennis went to school and worked part-time as a painter. However, he became interested in dropshipping after seeing people with less talent and intelligence than him making lots of money through this business model. He researched extensively and eventually met his mentor, who taught him about dropshipping. Since then, he has achieved remarkable success, hitting eight figures with one dropshipping store and one product.

Dennis’ life has changed significantly since starting his business. However, his life before starting his dropshipping business was like that of 99% of young people: go to school and become enslaved working for someone else for the rest of their life. Dennis changed this by becoming his own boss, and now his family is financially secure, and his parents no longer have to work. He attributes his success to being disciplined, having a sharp mindset, hard work, avoiding excuses, never giving up, and always staying focused.

Despite his business challenges, Dennis never thought of giving up. Instead, he continues to motivate and inspire thousands daily by sharing insights about his business and private life on social media. His biggest inspiration was his mentor, who shared a similar background and achieved great success. “I wanted to be like him, so I worked hard. I’m very thankful I came across him. Without him, I wouldn’t be where I am today,” Dennis says.

One of his most significant accomplishments is winning the Two Comma Club Award from ClickFunnels, an award given to those who generate €1M in revenue from a single website. He achieved this milestone in under a month, making him one of the 737 worldwide to receive this award. Dennis notes that his best moments in the business were making eight figures with one dropshipping store and one product. Also, buying his dad his dream car and his parents their dream house are among his best moments.

Besides his dropshipping business, Dennis enjoys driving supercars, investing, collecting luxury watches and jewelry, sports, and learning new things. While he doesn’t consider these activities complementary to his professional life, he believes they help him unwind and stay motivated.

His working methods involve connecting with successful people. He notes that your network is your net worth, and you should always be up to date to take advantage of significant opportunities. One of his plans includes hitting €1B in revenue with dropshipping.

Dennis Naumov’s success in the dropshipping business is a testament to his discipline, hard work, and focus. He continues to inspire and motivate people worldwide to follow their dreams and never give up.


How to Use to Avoid Scams

Scams have become increasingly prevalent, so it’s essential to be cautious when sharing your personal information. Scammers often use phone numbers and email addresses to trick unsuspecting victims into sharing sensitive information or sending money. But how can you verify the legitimacy of these contact details? Enter, an innovative people search website that makes it easy to find people online and avoid falling victim to scams. is a free people search directory that provides billions of daily updated records. It’s a reliable and easy-to-use platform that anyone can access to perform a background check on people, including via their phone numbers and email addresses. In addition, the website is free to search and use, which is great for those who don’t want to spend money on expensive background check services.

To use effectively, there are several steps to follow. The first is to visit the website and input the phone number or email address you want to verify. Once you’ve entered these details, the platform will search its database for any records associated with the contact information you provided.

After the search, you’ll be presented with a report that includes any public records associated with the contact details. This report may include the owner’s name, address, social media profiles, and criminal records, if any. This information can help determine whether the contact details are legitimate or not.

One of the significant advantages of using is that it provides access to billions of daily updated records, making it a reliable source of information. This means you can be confident that the information you receive is current and accurate. Moreover, the website is user-friendly, making it easy for anyone to use, regardless of their technical skills.

Another advantage of is that it’s a free service, which is a significant selling point for many people. Many background check services charge a fee to access their databases, which can be quite expensive. However, with, you can perform a background check on a phone number or email address without spending any money.

In addition to being free, is also a secure platform. The website uses encryption technology to protect users’ data, meaning your search history and personal information are kept safe from prying eyes. This is especially important when performing a background check on someone, as you don’t want your information falling into the wrong hands.

Overall, is an excellent resource for anyone looking to avoid scams and verify the legitimacy of phone numbers and email addresses. By following the steps outlined above, you can perform a background check on someone and determine whether their contact details are legitimate or not.

However, it’s important to note that isn’t a substitute for common sense. It’s still essential to be cautious when giving out your personal information, regardless of whether the person’s contact details are legitimate or not. If something seems too good to be true, it probably is, and it’s best to err on the side of caution. Remember, it’s always better to be safe than sorry.

Dr. Berg’s Opinion on Scientology’s Drug Education Program



  1. BERG:

Drug abuse is a huge problem in the US and worldwide. Anyone who has recovered from drug or alcohol addiction can tell you what a personal hell it is. And if you want to know the extent of the damage, just speak with someone who has lost a loved one to an overdose.

In 2021, according to the National Safety Council (NSC), over 98,000 people died from preventable drug overdoses in the United States, up 58% from 62,000 in 2019. That 2021 statistic is an increase of 780% from 1999.

The National Institute on Drug Abuse (NIDA) reported that 70,000 of the overdose deaths in 2021 involved the drug fentanyl, a synthetic opioid 50 to 100 times more potent than morphine.

What became known as the “opioid crisis” got its start in the 1990’s with fraudulent marketing by drug companies and rampant prescription of opioids (such as OxyContin and Vicodin) for “pain management.” The epidemic has come in waves with the availability of cheap heroin (also an opiate) and in more recent years, powerful synthetic opioids like fentanyl.

But the drug problem is not limited to opioids. With cannabis (marijuana) legalization, entrepreneurs have created increasingly potent strains of cannabis, containing higher and higher amounts of THC (tetrahydrocannabinol), the psychoactive ingredient in cannabis. In other words, this is not the “backyard weed” of the 1970’s. Concentrated THC is now available as oil, sticky resin, and edibles packaged like candy for kids. The long-term outcomes of these THC drugs are not yet fully known, but recent studies have found dependency, delusory episodes, and psychosis to be among the effects.

The 1980’s gave us the “crack epidemic,” and now we’ve seen communities devastated by methamphetamine abuse. In short, you need only look a few blocks – or in your own backyard – to see what drugs can do to families and society.

In another article, I went into detail about Scientology’s Purification Program and its effectiveness in helping rid the body of the harmful effects of drugs and toxins. But how do we reach the youth so they don’t get mixed up in drugs in the first place? This has been a question asked by parents, teachers, clergy and governments ever since anyone was aware of the problem.

JUST SAY NO was a campaign in the 1980’s, and no doubt it worked for some, but it never answered WHY one would say no. It also could have the reverse effect. What is a teenager likely to do when ordered NOT to do something? That’s right – they DO that exact thing!

We also have the controversial WAR ON DRUGS. Are arrests the answer? Incarceration? Stiff penalties? “Three strike” laws? The illicit drug trade, as we know, is linked to violence and human misery.

Also, WHY do people start using drugs in the first place? What problem are they trying to solve? Why is the demand for drugs so high?

A primary answer involves DRUG EDUCATION. When a young person knows the effects of drugs, when they are educated, they are much less likely to turn to drugs. When they understand WHY people turn to drugs – and are given practical solutions – they are far less likely to seek drugs as a “solution” to their problems.

The TRUTH ABOUT DRUGS campaign has been a Scientology sponsored program for over two decades. It is a non-religious program. Teachers, parents, councilors, students, law enforcement – all are welcome to join in the campaign to educate our youth.

The campaign includes written materials, booklets, educator packages, free online courses, multimedia elements, and live lectures for schools and other institutions in at least 17 languages.

We live in an audio-visual age, so the campaign features public service announcements (PSAs) to demonstrate the effects of drugs – cocaine, heroin, ecstasy, cannabis, alcohol, crack, meth, inhalants, Ritalin abuse, synthetic drugs, prescription drug abuse, LSD, and painkillers. The PSAs have a series of companion booklets that can be handed out in massive quantities at schools, concerts, parades, anywhere people gather.

More than 100 million TRUTH ABOUT DRUGS booklets have been distributed worldwide, more than 24,000 education kits have been distributed to educators worldwide, more than 400 law enforcement agencies have used TRUTH ABOUT DRUGS materials, and a total of 1200 private and governmental organizations have utilized the program globally.

The website goes into detail on the program and how anyone can easily obtain free materials to help educate our youth.

My experience has been that when children and teens are educated on the facts regarding drugs and what they do to the body, mind and spirit, they are far less likely to use drugs. When you add to that a real understanding of WHY people turn to drugs in the first place, and what real solutions look like, you have the right elements for a happy and fulfilling life.

We’ve passed the 8 billion mark for the number of human beings.

Our youth are the future.

When it comes to educating them, I’m 100% on board.



Stefaniya Makarova’s Advocacy for Petite Models and Positive Mindset

Stefaniya Makarova, the petite model advocate and actress, has been making waves in the entertainment industry. Her passion for creativity has been evident since childhood, from drawing and sewing to dancing. Stefaniya’s dream of becoming an actress in her hometown of Cheboksary, Russia, seemed almost unattainable, but she pursued her dream by obtaining an accounting education and then moving to America. With her theatrical education, she performed on Broadway but was ultimately drawn to films and TV shows. Stefaniya has acted in various movies and TV shows, including John Wick 3: Parabellum, The Kindergarten Teacher on Netflix, Little America on Apple TV+, and Bronx SIU on Amazon Prime.

Stefaniya has been modeling since childhood and, despite her short stature, actively participates in modeling shows and advertisements. She believes that modeling is more about a person’s charisma than their height. Stefaniya works tirelessly to create a community for petite models and advocates for their interests, presenting herself as a petite model advocate. She has even created a movement called the PETITE Movement, which stands for Personality Empowerment To Intelligence To Enlightenment. Stefaniya believes that when we accept ourselves for who we are, we grow spiritually and reach a state of intelligence and enlightenment. By expanding the boundaries of what is considered beautiful, people who previously thought they were not beautiful can now accept themselves, love, and believe in themselves.

Stefaniya Makarova

Stefaniya’s life credo is to get inspired and to inspire. She gets inspired by people, and she wants to inspire people. Her inspirational short film, which she led, has won 13 awards at film festivals in America and at international film festivals. She is also a journalist working on a series about positive mindset, uplifting, inspiration, and motivation. She believes that the core of everything is energy, and everything in this world happens because of energy. Stefaniya’s energy and positive mindset have helped her achieve her dreams and become a successful actress, model, and journalist. She hopes that people will get to know her story and also be able to create the best version of themselves and their reality. Stefaniya thinks about creating her unique course on how to reach enlightenment based on her beliefs, knowledge, and experience.

Stefaniya’s journey has not been easy. Her height has been a significant obstacle in her modeling career, and she faced challenges booking certain acting roles because of her accent. However, Stefaniya does not let these obstacles stop her. Instead, she creates her projects and uses her creativity to find solutions. Stefaniya’s persistence and determination have helped her become a pioneer in the fashion industry, creating a community for petite models and advocating for their representation in fashion.

Stefaniya’s qualities and positive thinking have made her a role model for many. Stefaniya’s commitment to promoting a culture of body acceptance and positivity has left a profound impression on our community. Her unwavering belief in the power of embracing diverse forms of beauty has inspired a more inclusive and compassionate society. By challenging conventional norms and standards, Stefaniya has paved the way for a world where everyone is free to love and accept themselves just as they are. Her belief in the power of positive energy and a positive mindset has helped her become the best version of herself and reach enlightenment.

Stefaniya Makarova

Stefaniya’s success results from trusting her intuition, staying true to herself, remaining open, calming her mind, having a positive mindset, having inner peace and willpower, surrendering, and choosing love instead of ego. Her advice to entrepreneurs starting out is to believe in themselves, follow their hearts, think positively, take the initiative and actions, and be givers and contributors.

The depth of Stefaniya’s devotion to her art and her aptitude for inspiring those around her with her creations have garnered her a robust following on social media. She often imparts motivational dispatches and provides glimpses into her creative journey. Stefaniya’s triumph is proof of the efficacy of self-confidence and diligence. She persists in kindling the spirits of others with her optimistic outlook and steadfast determination to attain her aspirations.

In conclusion, Stefaniya Makarova is an actress, model, journalist, advocate, and humanitarian who significantly impacts the entertainment industry and society. Through cultivating an atmosphere that fosters inclusivity and positive self-acceptance, Stefaniya is aiding in the development of a more benevolent and affectionate civilization, one that welcomes variety and commemorates the exceptional traits that distinguish every individual as extraordinary.

9 Ideal Products for a Hybrid Working Environment

It used to be that if you had a steady job, you were expected to commute into the office from 9-5 Monday through Friday. But everything changed when Covid-19 caught everyone by surprise and shut the world down.

Suddenly, employees realized they could get just as much done working from home. However, while remote work is wonderful, it can lack the authentic connections people can establish when they see each other in the office weekly.

Thus, the hybrid work environment was born. But how can you be the most productive when your work environment changes on a regular basis? These nine products can help you develop a solid morning routine, find ways to make any workspace comfortable, and prioritize your health; you can optimize your productivity no matter where your desk is.

Start Your Day Right

A solid morning routine can help keep you on track, whether you’re heading into the office for meetings or working from home. A healthy breakfast and a strong cup of coffee can help you settle in and tackle your to-do list.

1. Enjoy a Café Quality Cappuccino from Home With a Mueller Espresso Machine

Ideal Products

There is nothing quite like the smell of fresh espresso in the morning. Pump yourself up for a day working out of your home office with a frothy cappuccino or rich Americano. Investing in a quality espresso machine allows you to craft all your favorite barista creations from the comfort of your kitchen.

Mueller’s espresso machine’s sleek and stylish design fits easily on your kitchen counter. It comes complete with a grinder, integrated milk frother, and cleaning accessories—literally everything you need to turn your kitchen into your favorite café.

Level up your lattes with signature syrups to create caramel macchiatos, mochas, and more. Working from home will be much more fun when you treat yourself to your favorite coffee to start your day.

2. Make a Hearty Breakfast On-the-Go With Orgain Protein Powder

A hearty breakfast is essential, whether you’re working from home or in the office. Fuel your day by using Orgain protein powder in your breakfast recipes. Choose from delicious flavors like chai latte, cookies and cream, or chocolate peanut butter.

Orgain has protein powder varieties that fit every dietary preference: grass-fed, plant-based, or keto. All include 10-30 grams of protein to help keep you full until your lunch break. Use your protein powder to make a quick smoothie before you run out the door.

On days you work from home, get creative with your protein powder. Try their recipes for Strawberries and Cream protein muffins or Horchata protein bites. Then when you head into the office, you can pack the leftovers for a protein-packed afternoon pick-me-up.

3. Check-In With Your Team Via Slack

When your work environment changes daily, you must use networking tools to keep your team on the same page. Slack allows for easy communication between team members and enables you to collaborate with clients.

Slack builds a space where employees can casually chat, create to-do lists, and keep each other accountable. On Slack, team members can create channels to effectively stay in sync on project goals no matter where they work from. Think of it like a virtual water cooler.

Wherever you start your day, taking a few minutes to check in with your team on Slack will set you up for success.

Create a Comfortable Workspace at Home

If you are spending multiple days a week working from your home office, take the time to create the ideal work environment. Create a dedicated workspace where you can sit for hours at a time so that you can celebrate your days at home and find ways to stay comfortable while you check off every item on your to-do list.

4. Stay Cool With a Window Air Conditioner From hOmeLabs

Ideal Products

Temperature control is essential in creating a comfortable work environment. How are you supposed to stay focused if it’s hot and humid in your workspace? Install an energy-efficient window air conditioner from hOmeLabs to keep your home office fresh and cool.

hOmeLab’s window AC unit is wifi enabled, so you can conveniently control the temperature of your office from your phone. You have to head into the office for a morning meeting but plan to spend the afternoon working from home. You can easily set your air conditioner to cool your workspace on your commute back from the office.

Plus, hOmeLab’s air conditioner has a 56-decibel or lower noise level. You can focus on work and avoid the distraction of an outdated droning air conditioner.

5. Keep It Cozy in a Pair of Stretchy Joggers From Athleta

Hybrid and remote work has changed what most of us wear on a typical workday. You may have to pop into Zoom meetings, but chances are no one will see your pants. Don’t spend all day wearing an uncomfortable, tight waistband. Instead, create a cozy work-from-home look with joggers from Athleta.

Working from home doesn’t have to be all work. You can squeeze in a quick workout on your lunch break when you aren’t at the office since Athleta joggers are stretchy enough for your lunch break yoga flow. Stretch your muscles and connect your body and your mind. Return to your desk refreshed and ready to tackle the next item on your to-do list.

Being uncomfortable in stuffy work clothes is so 2019. If the pandemic taught us anything, it’s that you can get as much done in athleisure wear as you can in a suit—if not more. If your office has no strict dress code, you could even style these pants with a tailored shirt and loafers for a more business-casual look.

Streamline Your In-Office Schedule

Work with your team to decide which days make the most sense to spend in the office together. Only some people need to be in the office on the same days. Prioritize specific days for certain functions to get the most out of your office space.

6. Take Advantage of Eden Hot Desk Booking

Ideal Products

Desk hoteling can be a fantastic way to optimize your office space. Eden’s intuitive desk booking software allows employees to reserve their desks when they need to be in the office. Save money by leasing a smaller office space by letting employees share desks rather than having multiple unoccupied daily.

Eden allows you to create office neighborhoods to encourage team building and productivity. Use the neighborhoods to designate which parts of the office-specific teams will work in. Set up one area for your IT team and another for marketing initiatives.

Curate a deeper sense of community in your workspace by allowing work acquaintances to choose desks near each other and establish strong personal connections. Employees can book the best desk for their needs using desk amenity filters. Plus, Eden is simple for employees and easily integrated with existing co-working apps like Slack or Teams.

Using desk metrics, keep track of which desks and co-working spaces are most popular. See what software and programs employees love and which ones they don’t seem to need. Eden’s software makes it easier than ever to make smart choices about setting up and using your space by presenting the analytics clearly and directly.

Prioritize a Healthy Lifestyle

No matter where you work, you must prioritize a healthy lifestyle to maximize productivity. That means feeding your body and mind to put your best foot forward whenever and wherever you clock in.

7. Boost Mental Capacity With a Fatty Acid Supplement From Fatty15

Ideal Products

You need to maximize brain power to perform at your best. Even if you’re spending the day in your home office, you won’t be able to conquer your to-do list if you have to battle through fatigue.

Popular fish oil supplements contain omega-3 fatty acids that provide DHA, which is vital to maintaining healthy brain function. In older adults, low levels of DHA can show signs of memory loss and accelerated brain aging.

In addition to sustaining healthy brain function, fatty acids improve metabolic rate, support heart and liver health, and boost immunity. Unfortunately, our bodies don’t naturally produce these essential fatty acids. If you want omega-3s, you have to introduce them into your diet.

If you don’t want to pile your plate full of salmon every evening for dinner, a fish oil supplement comes in a tiny capsule and can be a fantastic replacement. But what if you’re allergic to seafood or shellfish? Also, fish oil tends to have an intense smell that many people find off-putting.

Fatty15 is a vegan-friendly substitute for fish oil capsules. Rather than filling their capsules with fish oil, they use an odorless powder made from C15. C15 is an odd-chain saturated fat that provides the same benefits of fish oil without the fishy flavor, according to Fatty15.

Whether at home or in the office, you want your brain to be working its best. Try adding Fatty15 to your daily routine. Say goodbye to brain fog and hello to better energy and productivity.

8. Heal Your Hormones With a Personalized Diet Plan From Allara Health

When you aren’t feeling your best, sitting down at your desk can be impossible, even if you’re working from the comfort of home. A hormonal imbalance could be to blame if you constantly feel run down. 1 in 3 women suffer from a chronic hormonal condition. Many are so used to their symptoms they don’t even realize something is wrong.

Allara Health has curated a community of OB-GYNs, nurse practitioners, and registered dieticians who specialize in women’s health and are dedicated to creating a personalized plan to get your hormonal health back on track. Even if you don’t yet have a diagnosis, board-certified experts will order the proper tests to find the root cause of your symptoms.

Unlike a traditional doctor, Allara’s personalized plans involve more than medication. They treat you as an entire person. They’ll help you adjust your lifestyle to balance your hormones rather than write a prescription. You’ll create a personalized meal plan with a registered PCOS dietician. Your care team will also suggest healthy habits like exercise and stress management to treat your body, spirit, and mind.

Allara Health takes most insurance plans, including AETNA, Blue Cross Blue Shield, Humana, and more. If your employer doesn’t provide benefits, they have cost-effective cash plans. Working with a specialized hormone health team won’t break the bank. Balancing your hormones will have you feeling like your best self in no time, and work will feel like a breeze.

9. Subscribe to My Fit Foods for Perfectly Portioned Meals Every Day of the Week

Finding time to cook a healthy meal can be challenging on busy days. If you were in the office, you might not have the energy to labor over a hot stove to prepare dinner by the time you drive home. Even on days you work from home, cooking after a day full of Zoom meetings can feel like a chore. You must give your body the fuel it needs to perform well at work.

But picking up lunch with coworkers and ordering delivery for dinner isn’t the healthiest option. Plus, constantly eating out adds up fast. If you don’t enjoy cooking, meal prep can be tedious. Don’t waste your valuable time on Sunday prepping food for your entire week. Instead, subscribe to a fitness meal delivery service like My Fit Foods.

My Fit Foods allows you to build your box based on your health and fitness goals. They’ll send you weekly chef-prepared meals—breakfast, lunch, and dinner. Enjoy delicious meals like Chicken Tikka Masala, Breakfast Tacos, or Lean Lemon Turkey.

Having healthy meals readily available allows you to free your mind from other things. You don’t have to worry about what’s for dinner or where you’ll go to grab lunch. Focus on the work that needs to be done and let My Fit Foods provide the brain fuel.

Make the Most of Every Day

Working hybrid doesn’t have to be stressful. When you develop a morning routine, establish a comfortable workspace, and take care of yourself, you can put your best foot forward wherever you clock in.

A Conversation with Lead With Your Brand™ Founder Jayzen Patria On Unlocking The Power of Personal Branding in the Workplace

As a kid growing up in Los Angeles, surrounded by large Hollywood premieres and hugely branded events like the 1984 Olympics and Rose Parade, Jayzen Patria became enamored with what he calls “uniquely branded experiences.” He asked himself how he could create similar experiences for those around him.

When he joined the workforce, Patria had the opportunity to work for his dream company. But on his very first day of orientation, he was asked to remove a red AIDS ribbon he had been wearing on the lapel of his suit after he had worked a charity event. The HR professional told him, “We don’t stand for that here. And I need you to go back into the parking lot and lock that in your car.” This experience became a serious inflection point for him, and from that day on he wanted to ensure that everyone felt a sense of belonging in the workplace.

This, combined with his authentic passion for creating uniquely branded experiences, inspired Patria to create his Lead With Your Brand™ system to help people get in touch with their own personal brands.

Now a sought-after personal branding expert and diversity advocate, Patria has worked with some of the world’s top entertainment, media, and tech companies for the past 30 years. His Lead With Your Brand™ system is all about taking a brand marketer’s toolkit and using it to super-serve your audience while helping your employees advance in their careers.

The noted keynote speaker, thought leader, and facilitator believes that the success of implementing a Lead With Your Brand™ system within an organization can be measured by whether employees are excited and motivated about owning their careers. It is about ensuring that employees are in the driver’s seat of their careers.

“The aim is to inspire employees to own their careers,” he says. “No one cares more about their careers than they do.”

On top of that, Patria is even more passionate about helping employees and workers from marginalized communities lead their brands to their next career breakthroughs. “The reality is we still live in a world that’s filled with bias. Coming from a multicultural family, with a mother who is white and a father of Asian Pacific Islander and Hispanic descent, he had the privilege of being fair-skinned, but saw the different kind of treatment his siblings were given, being of darker skin.

“If I don’t develop a unique brand and lead with that every single day, as an employee from a marginalized community, it is easy to just be classified or become known as the ‘gay man that works in HR,’ or ‘the Latinx person that works in accounting.’ So I’m passionate about helping people identify themselves in ways that show their unique value, their points of view, and how they can add value to their organization, so that they are known as the go-to person for their expertise, and not known as the identity that others might see while sitting in an office.

According to Patria, who also produces and hosts the weekly Lead With Your Brand podcast, which is now in its fourth season, the common challenges in driving diversity, equity, and inclusion are thinking that it is somebody else’s problem to solve. Rather, inclusion must happen in your own daily interactions and decision-making. To address this, he provides leadership with the right mindset, which includes awareness building, training, and foundational elements.

“If leaders are only rewarded for financial results, they may not necessarily do the most inclusive things. Therefore, it is about balancing the rewards, goals, and key performance indicators (KPIs) with which people are measured.”

While Jayzen has faced resistance at times in advocating for DEI programs in organizations, the pushback typically comes from those who do not want to rock the boat. He addresses this by getting them to think about changing people’s hearts and minds.

“Sharing personal experiences in the workplace and in life enables others to become in touch with their own experiences, or hear the experiences of their colleagues, and see the value and impact of either implementing a program or the impacts and challenges of keeping the status quo.”

And his podcast is all about sharing these kinds of authentic experiences.

“The Lead With Your Brand™ Podcast is for people who are really looking to turn up the volume, show their value and lead with their brand toward their next career breakthrough. In each conversation, we have a chance to really help understand how an executive or leader who has been there has overcome obstacles in their own career to find breakthroughs and how they define their own unique and authentic leadership brand.”

For more information on Patria and Lead With Your Brand, visit