Boosting Energy And Focus With CBD: A Beginner’s Guide

Cannabidiol, or CBD, is a chemical component of the marijuana plant. It’s growing in popularity thanks to the possibility of medical use without the euphoric effects of THC. One advantage is that it helps you feel more energized and concentrated. Read on for advice on how to utilize CBD most efficiently if you’re interested in giving it a try for these applications.

Use a little dosage initially

If you’re just starting out with CBD, it’s ideal to start with a little dosage and work your way up until you feel the results you want. Even a little amount, between 10 and 20 milligrams, may be all that’s needed to improve concentration and mental clarity. CBD oil can be taken orally or mixed with other liquids. Keep in mind that everyone responds differently to CBD, so finding the optimum dose is essential.

Choose a premium CBD oil

The standard of CBD oil being sold should be considered. Try to find items that use high-quality hemp that was harvested in a responsible manner. The best CBD oil Canada has to offer should be put through rigorous laboratory testing and will come with a full certificate of analysis verifying the product’s strength and purity. Don’t buy anything that has been altered in any way by the addition of chemicals.

Use CBD oil first thing in the morning

A morning dose of CBD is optimal if you want to utilize it for mental clarity and concentration. Cannabidiol (CBD) has been shown to have a sedative effect, which can aid in reducing anxiety and enhancing concentration. It’s best to take it first thing in the morning so that it can help you get a jump on the day. CBD oil can be taken sublingually (under the tongue) or mixed with liquids like juice or coffee.

Add caffeine to CBD oil

There is some evidence that mixing CBD with coffee might provide a rapid increase in energy and attention. Caffeine is a stimulant found in nature, and it has been shown to improve alertness and concentration. Caffeine may increase jitters and anxiety, but when paired with CBD, the effects are mitigated. If you need a little additional pep in your step, consider mixing some CBD oil into your morning brew or trying a beverage packed with the compound.

Add CBD to your exercise regimen

CBD can help you maintain a high level of energy and concentration throughout the exercise. CBD has anti-inflammatory, analgesic, and endurance-boosting properties. CBD oil is versatile enough to be used in either pre- or post-workout preparations. It is recommended to try various CBD doses and administration techniques to see what is most effective for your individual body.

In sum, CBD is an effective aid for enhancing performance and mental acuity. A modest initial dosage is essential, and it should be increased slowly until the desired results are reached. In order to get a jump on the day, try starting it with a dose of high-quality CBD oil first thing in the morning. There may be synergistic effects between CBD and coffee or between CBD and exercise. If taken properly, the finest CBD oil Canada has to offer can become an integral part of your everyday life.


Warner Bros. Discovery revenues miss the mark in 4th quarter

Warner Bros. DiscoveryNumerous large corporations have released their fourth-quarter revenue reports in recent weeks.

Some have improved, while others have remained the same, and some have suffered major losses.

Warner Bros. Discovery is one of the corporations that reported a huge loss in the fourth quarter.

The news

Warner Bros. Discovery released a statement on Thursday, reporting a large loss of more than $11.1 billion in fourth-quarter sales, falling short of analysts’ expectations.

A lackluster advertising market can be blamed for some of the company’s decline.

Warner Bros. Discovery’s TV networks division shrank by 6% to $5.5 billion, with an emphasis on ad income.

TNT, TBS, and Discovery are among the cable networks affected.

Refinitiv compared the company’s report to analyst estimates:

  • Posted revenue: $11.01 billion, expected revenue: $11.36 billion
  • Posted loss per share: 86 cents, expected loss per share: 21 cents

In addition, Warner Bros. Discovery reported a $2.1 billion loss for the quarter.

The company’s stock dropped after hours as well.


Earlier this summer, Warner Bros. Discovery  Executives warned about a deteriorating advertising market.

Other media firms, such as Paramount Global, saw their earnings suffer as a result.

On the company’s results call on Thursday, Warner Bros. Discovery CFO Gunnar Weidenfalls, fundamental advertising trends slowed in the fourth quarter.

These were exacerbated by the shrinking viewership.

The Warner Bros. Discovery CEO David Zaslav also commented on the current macroeconomic situation, forecasting an improvement in 2023.

“We are assuming things will get better in the second half,” said Zaslav.

The business has been considering restructuring expenditures and impairment charges as a result of the Warner Bros. and Discovery merger in 2022.

At the same time, they were striving to steer its streaming business toward profitability.


Warner Bros. Discovery ended the fourth quarter with a balance sheet debt of $45.5 billion and $3.9 billion in cash on hand.

The company’s priority has been to reduce its debt and slash expenditures.

According to officials on Thursday, the company expects to continue its efforts to reduce a significant percentage of its debt from its balance sheet during the next two years.

The corporation repaid $1 billion in debt during the last quarter and $7 billion since the deal occurred in April.

“With the major restructuring decisions behind us, this year we are focused on building and growing our businesses for the future,” said Zaslav. “And we’re off to a great start.”

Read also: Job cuts and hiring creates headache for US market

The streaming segment

The Warner Bros. Discovery is the parent company of two major streaming platforms: HBO Max and Discovery+.

According to the firm, its worldwide direct-to-consumer streaming user base increased from 1.1 million to 96.1 million at the end of the quarter.

On Thursday, the firm posted a 6% rise in sales.

The rise can be attributable to an increase in subscribers for its ad-supported tiers.

Nevertheless, losses in the streaming market have shrunk.

Warner Bros. Discovery lost $217 million over that time period, a $511 million improvement year over year.


In the spring, Warner Bros. Discovery will debut a bundled streaming service.

The business will have an investor walk-through on April 12.

According to prior rumors, the combined platform would be known as Max.

While there are plans to combine Discovery+ and HBO Max content under a single roof, Zaslav confirmed that the former will have its own streaming service, saying:

“We have profitable subscribers that are very happy with the offering of Discovery+, why would we shut that off?”

Earlier this month, Warner Bros. Discovery revealed that t he price of HBO Max’s ad-free subscription had been raised from $1 to $15.99.

That is the platform’s first price increase since its introduction in May 2020.

In addition, the corporation stated that it intends to invest in additional content and user experience.


With last summer’s indications of a deteriorating advertising market, Warner Bros. Discovery has had an impact on its revenue.

Last week, Paramount Global reported a reduction in quarterly income due to decreasing ad expenditure.

Major athletic events particularly impacted the company’s network TV division.

Several networks broadcast college football and the FIFA World Cup during the fourth quarter.

Due to reduced TV licensing deals and fewer theatrical releases, Warner Bros. Discovery’s income for the studios division fell by 23%.

The fourth quarter of 2022 saw the release of Black Adam.

Meanwhile, several titles were published in 2021 over the same time period, including:

  • Dune
  • King Richard
  • The Many Saints of Newark
  • The Matrix Resurrection

Finally, David Zaslav disclosed that Warner Bros. Discovery has agreed to develop numerous “Lord of the Rings” films, which is one of the company’s most profitable properties.

Publishers wary of chatbots & ChatGPT, set for new direction

Publishers AI chatbots have gained popularity in recent months due to their innovative nature and ability to simplify work and learning.

Although they are helpful to the majority of people, they might represent a risk to publishers.

A new rival

Generative AI chatbots may not only produce text but also answer inquiries.

OpenAI’s ChatGPT and Microsoft’s upcoming ChatGPT-powered Bing may steal the audience that generates search-driven traffic for publishers.

Several lifestyle publications have abandoned SEO-driven content due to the competition caused by technology.

In contrast, Bustle Digital Group and Leaf Group develop original material based on personal experiences and viewpoints.

Wesley Bonner, BDG’s head of social and audience growth, claimed that the company’s editorial shift will focus on original visual material.

According to Bonner, they would prioritize the creation of amusing stories that are related to common situations and offer some advice.

Likewise, Hunker, Leaf Group’s home design website, has said that its content would focus on the writers’ viewpoints, knowledge, and ideas.


The decision by the publishers to shift course marks a considerable investment.

Other lifestyle publishers, such as BDG, Leaf Group, and Trusted Media Brands, have not seen a notable increase in search traffic since the launch of ChatGPT in November.

Trusted Media Brands earn 80% of their referral traffic from search, whereas BDG receives 25% to 30%.

According to Beth Tomkiw, chief content officer of Trusted Media Brands, AI chatbots taking over Google search will be a bigger problem.

“My hope is that there will still be a place – even if it’s a smaller place – for the quality of work that comes from a real human,” said Tomkiw.

She is discussing what may have happened to TMB’s editorial approach if things had changed.

While reducing search-driven content is not a new issue for publishers, it is gaining popularity.

Historically, publishers use a scale approach to attract an audience, but it seldom works for firms that have already demonstrated their success.

Instead, publishers have worked to create connections with their customers during the previous decade, relying less on referral traffic via subscriptions and newsletters.

“For publishers who are still very focused on the page view as a primary metric, that’s going to be a bit of a problem,” said Jim Robinson, Clickseed’s founder.

Clickseed is an SEO and audience growth service that focuses on publishers.

“If that’s been your strategy, you might be a little behind the curve anyway.”

Read also: Google’s new focus is AI after ChatGPT pressure

Shifting from SEO

People’s search habits have already been changed by ChatGPT and AI chatbots.

According to Emma Rosenblum, BDG’s chief content officer, the firm is committed to shifting its traffic strategy away from SEO-based pieces and quick news bursts.

Rosenblum noted that online media companies were created on the low-hanging fruit of service tales that would most likely be outmoded in the next five years.

She stated that technology advancement will make it easier, quicker, and less expensive than hiring experienced writers.

“We don’t want to be doing those stories,” said Rosenblum. “That utility that we provide is going to disappear so quickly.”

“[And] I’m glad because we hate doing stuff like that. All the things that a computer could not replicate is where we’re going to put our money.”

Rosenblum claims that the business is investing in original visual content, interviews, profiles, and feature articles.

As a consequence, they will produce fewer social media posts and more short-form films.

Melissa Chowning, the founder and CEO of Twenty-First Digital, noted that now that ChatGPT has established itself, photography and visuals are the most significant assets for lifestyle magazines.

Rosenblum sent out an email outlining BDG’s strategy for compensating for the anticipated loss of traffic.

“If traffic dips a bit, it dips,” the email said.

“Chasing Google is a losing war for digital media companies, which is why we’re building up areas of our business like events and newsletters, neither of which are dependent on outside platforms.”

Furthermore, BDG’s newsletter business grew by 32% year on year, reaching 5 million subscribers.

With less traffic, the advertisements will almost surely have an effect on BDG.

Yet, Rosenblum noted that programmatic revenue would continue to be a part of their business in the future, with funds coming through direct advertising.

“In this new world, we’re expecting our revenue from events and newsletters to grow enormously, offsetting any potential programmatic loss,” she added.

Chatbot adoption

The ChatGPT launch, according to Eve Epstein of Leaf Group, is a continuation of Google search’s evolution, which is nothing new.

Publishers had to deal with a “featured snippet” in 2014, which took a section of a publisher’s website and used it to answer a user’s inquiry on Google search.

Nonetheless, it remains to be seen how things will turn out with the usage of chatbots.

According to Robinson, it is too early for publishers to implement significant strategic adjustments.

He recommended that publishers monitor their referral traffic statistics for any changes in user behavior.

“I think there is an immediate need to be having these discussions,” said Robinson.

“That plan is a good one anyway, even if you take ChatGPT out of the picture. Who wants to give all that power to Google?”

Apartments in Manhattan saw a drop in sales

Apartment: People were alarmed by the sharp 29% decline in apartment sales in Manhattan over the fourth quarter.

Fears that the market will stall due to buyers’ and sellers’ anxiety owing to the status of the economy and interest rates have been raised by the decline.

The news

2,546 sales were made altogether in the fourth quarter, per analysis by Douglas Elliman and Miller Samuel.

Even though the numbers were good, they were 3,560 less than the year before.

The pandemic’s peak has also been the largest since its apex in the third quarter of 2020.

However, the median price did drop by 5.5%, marking the first price drop since the beginning of 2020.


The real estate market in Manhattan has finally recovered from the devastating effects of the pandemic, but the drop in sales and prices raises some concerns about potential new problems in 2023.

The following factors have had a significant impact on the Manhattan real estate market and are probably going to play a role this year:

  • Rising interest rates
  • A weaker economy
  • A declining stock market


Analysts believe a prolonged stalemate between buyers and sellers is the most significant concern.

There won’t be buyers until prices fall since sellers won’t offer while costs decline.

The CEO of Miller Samuel, an appraisal company that offers market research, is Jonathan Miller, who commented on the issue.

“I could see the market moving sideways, with some modest declines in some sectors,” said Miller.

“And it could weaken further if there is the backdrop of recession and job loss.”


Despite declining sales and prices, inventory is still low because some sellers are stalling their listings.

After the fourth quarter, there were 6,523 units still available, according to the report.

Although there was a 5% increase, the numbers are still below the historical average of close to 8,000.

Analysts predict prices won’t decrease enough to entice buyers waiting for reductions because inventory hasn’t significantly increased.

In contrast to the third quarter’s 4.1%, according to Serhant, there was a 6.5% difference between the initial list price and the sales price.

According to Jonathan Miller, as borrowing costs increased, more Manhattan buyers chose to make all-cash acquisitions.

The deals represent the highest proportion of sales ever: 55% for the fourth quarter.

Read also: Apple and Tesla stocks drop in 4th quarter

Luxury units

Still making up the vast bulk of the market are luxury and high-end apartments.

They comprise the top 10% of the New York real estate market.

Despite a dip in the general Manhattan market, the median sales price for luxury apartments rose by 4% in the fourth quarter.

Additionally, since 2019, the median price for high-end and luxury apartments has climbed by 21%, which is twice as much as the whole market.

2023 outlook

The network of freshly formed and ongoing alliances predicts a sluggish first quarter.

According to Brown Harris Stevens, only 2,312 contracts were signed in the fourth quarter, a decrease of more than 43% from 2022.

Meanwhile, Serhant says that this quarter was the worst for signing new contracts in the last ten years.

“Contracts signed are a timelier indicator of demand and registered one of the slowest finishes to any year since 2008,” said Brown Harris Stevens.

Brokers are nonetheless optimistic, as many believe this year will deliver a pleasant surprise.

They cited the rates’ recent stabilization and shoppers’ ability to get deals in a market that is currently softening.


Due to the frequency of year-end deals, John Gomes, the Eklund Gomes team co-founder at Douglas Elliman, said December was “on fire.”

“It really caught us off guard,” said Gomes.

“Things really turned around in December.”

John Gomes claims that a shopper paid $20 million for a townhouse in Greenwich Village even though it wasn’t for sale.

Additionally, he said that a real estate investor submitted offers for particular flats in the development, which appeared to be accepted today.

Foreign influence

Gomes attributed the growth in sales in December to the influx of overseas clients, many of whom began returning to New York in December.

Travel restrictions worldwide are gradually easing, and the dollar value is somewhat starting to fall.

Brokers claim buyers returned in December, mostly from China and the Middle East.

Brokers claim that purchasers are paying cash and taking advantage of lower costs to avoid rising interest rates.

To sell any remaining apartments, developers of new apartment buildings are likewise decreasing prices.

“Developers are being realistic, they’re making concessions on price and closing costs,” said John Gomes.

“I feel optimistic about the coming year.”


Manhattan apartment sales plunge in fourth quarter as brokers fear a frozen market